Monday, August 25, 2008

It has begun!!!...

So, the craziness, as I'm calling it right now, has begun!!!! And it all started this morning at 4:45 am, when my alarm went off!!! Then to the Y with Alexis for a great workout! If you've noticed, it's been quite some time since I've run on the treadmill!! We've been doing other workouts as of late, and though they've been good, it's been a while since I've had a really, really good sweat!! (Doesn't that sound GROSS??!!) But seriously, when you're working THIS hard, it's nice to have a good sweat--makes me feel like I'm really working hard! (Anyone out there know what I'm saying??!...) So, today we ran... Yep, I was quite surprised that I could still do a 5k!!! Not to mention, I think I may have done my fastest time yet (which is incredibly SLOW for most). I ran it in 33.5 minutes!!! I was thrilled to have ran that far and that fast after having gone some time without running! So, it feels good to have started this craziness with a good workout!!! And of course, as usual, we finished up with some ab work!! Tomorrow we'll be going to the Y again, then have two days to ourselves, and finish the week (Friday) at the Y again!... That's the plan!....

1 comment:

Sarah said...

Incredibly slow... are you kidding me. I do my usual 20 minute 2 mile fun. So that means I would be doing only 4 in 4 minutes. I do my run on interval run so the speeds change a bit, but you were flying - AWESOME!!!
I hope you have a good week. You're in my prayers!